IS NRT a safe way to quit smoking?
Smokers become addicted to the nicotine contained in cigarettes, and breaking from this habit is not an easy task. Opting for Nicotine Replacement Therapy (NRT) is one way for a smoker to gradually reduce their need for nicotine in order to quit smoking permanently. However, properly following the instructions for any NRT and finding support during the quitting process is a must to boost the chance of success.
What Is Nicotine Replacement Therapy?
Nicotine Replacement Therapy (NRT) is a method used by smokers who wish to quit. The technique allows smokers to get the nicotine that their bodies have become used to without exposing themselves to the harmful additives in cigarettes.
The purpose of NRT is to give smokers a way to break their addiction to cigarettes and smokeless tobacco products. Many people who try to quit completely without any help find that they are unable to do so because of their nicotine cravings and withdrawal symptoms. NRT takes the edge off by offering low doses of nicotine.
A significant benefit of NRT is that it greatly increases a person's chances of quitting smoking. People who use NRT more likely to quit smoking permanently. Low doses of nicotine help people work through their addiction while avoiding exposure to toxins including tar that have been linked to cancer.
How Does Nicotine Replacement Therapy Work?
NRT requires an individual to take in a low dose of nicotine to quell cravings during the quitting process. Nicotine can be introduced to a person's system through patches & oral formats.
NRT is usually intended for people who are considered to be heavy smokers. People who smoke at least 15 cigarettes a day are more likely to see positive results from NRT than people who are light smokers.
Different Types of Nicotine Replacement Therapy
There are four primary types of NRT that a person may use. All available in Pharmacies or in the Health & Beauty isle of your local supermarket.