Nicabate

Jemma, 33.

Quitting with Nicabate® Patches

It’s the end of week 9 and I’ve stepped-down and everything seems to be going well. There’s been a few stressful moments but the cravings aren’t a big part of that any more. It’s a bit scary to think there’s one more week on the smallest patches and then that’s it but I think I’m getting ready.

I’m afraid I really don’t have much else to report other than I really want the last week to go smoothly, with life saving some of its surprises! At the moment what’s really working for me is putting more things into my day, which has to be a good thing anyway. It’s crazy to think all of this has gone so quickly, but when you think about it you’ve covered so much ground and my like really is very different now. I mean, I’ve got another week and then I’m a non-smoker. Nothing is as exciting as that!