Starting a family soon? Quitting before you're pregnant could have lots of benefits, both for you and whoever's on the way. Click here to view - Starting a family soon?
Friends help friends quit Quitting isn't easy, so if you have a friend or relative who's trying then giving them as much encouragement as you can could make a big difference. Click here to view - Friends help friends quit
Who you gonna call? Pressing the panic button and calling on some quit buddies may be something you need at some point. If it keeps you on track, it's worth it. Click here to view - Who you gonna call?
Stopping with friends or going it alone However you approach quitting – on your own or with a friend – what's important is that you do what works for you and you keep trying, even if you slip up. Click here to view - Stopping with friends or going it alone